It's "nocturnal". An class of interesting "species" =) That I am a night person so to speak........I usually do not go to bed until 4am and arise around 12pm.....I was born at 7.30pm at night. I think everyone has an internal clock so to speak. I have tried to change my sleeping habits. However, this seems to work best for me. Look at the time of day you were born........and see what time of day seems to be the best for you. Interesting Huh??? Cissy |
